Tips on how to stop hair loss

Alopecia or hair loss has become a prevalent condition in almost all adults nowadays. Many people want to stop hair loss and regrow the lost hair. Other men embrace baldness as it is and are not even bothered by the physical havoc it caused them. Hair loss is a condition proven to provide emotional and physical disorders in a person; it is in fact considered one of the most common factors to contribute to anxiety and depression. It is essential to note that there are several treatments for loss of hair that can potentially revive the hair, but it is also good to remember that no treatment has been made to completely cure the condition.

There are beneficial tips provided below to help you prevent further hair loss and bring back your lost hair.

Tips to prevent hair loss

* Do not wear hats that are too tight. Doing so can certainly cause poor blood circulation in the head which can lead to damage stop hair loss leimoin the hair follicles and thus may result in hair loss.
* You can efficiently stop hair loss in a result of clogging by avoiding gels, creams, and sprays. If these products are used directly and constantly on your scalp, it may clog the hair follicles and hence may cause hair loss.
* Avoid using hair equipments frequently like blow dryers, straightening and curling irons. All of the said equipments can substantially strip off natural oils in the scalp and can cause damage to the hair follicles and hair shafts.
* Do not get too much hair treatments such as coloring, dying, perming and bleaching. Getting immoderate treatments for the hair can surely decrease the tensile strength of the hair, leading to a brittle, thin and lifeless hair.
* Stop eating too many red meats or fatty foods and begin to have a diet that is rich in fiber, fruits and vegetables. Vitamins and minerals found in nutritious foods like the vitamin B complex, zinc, magnesium and many others are very beneficial in hair loss prevention.
* Avoid hairstyles such as ponytails, weaves, and cornrows, which stretch and pull the hair.

To endure a hair loss condition can be a very difficult time in your life. Once you are afflicted by it chances are extensive hair loss or even worse permanent baldness could inevitably occur and dealing with this truly distressful condition can be very confusing and upsetting. Following the tips above might just be your only solution to stop hair loss.

Kinds of Hair Loss Treatment

There is about 50 percent of men who are 40 to 50 years old who are experiencing hair loss. Hair loss is more common in men, especially that it’s usually caused by DHT. Dihydrotestosterone (DHT) is an androgen by-product of testosterone. Since testosterone is one of the primary male hormones, men are more prone to alopecia or hair loss. In women, DHT cannot cause hair loss due to the protective properties of estrogen (primary female hormone) and progesterone. Hair loss occurs in women, however, if there is a significant decrease of estrogen levels. Hence, alopecia is no longer afflicting men only, there is also a steady rise in the number of women suffering from it.

Although hair loss itself is not a life-threatening condition, it still gives a huge impact on the well-being of a person. Fortunately, hair regrowth treatmentthere are already several hair loss treatment inventions and innovations. The challenge now is to find the appropriate, effective, and safe treatment.

In finding the most apt solution to hair loss, persons experiencing alopecia narrow down their search to the three major kinds of hair loss treatment:

• Natural Treatments
Being mindful of the overall safety of your body is to opt for hair loss treatments containing natural, herbal, or organic ingredients. A prominent natural hair loss treatment is saw palmetto. Saw palmetto extracts contain properties that target the buildup of DHT. This herb gives the best results when used with nettle root. Fennel and mistletoe extracts are also moisturizers of the hair and scalp. Green tea is also efficient in lessening the condition of excessive hair loss.

• Medications
Leading medications for stopping hair loss are finasteride and minoxidil. Both medications are pioneers in being approved by the FDA to treat hair loss. Finasteride is an oral drug taken once a day; it usually comes in the form of a 1 mg pill. Minoxidil is a topical solution to be applied on the scalp twice a day. Both drugs effectively block androgenetic hormones and helps achieve hair regrowth. Users of both drugs, however, have reported cases of swelling and severe itching of the scalp, heart palpitations, decreased sex drive, and testicular pains.

• Surgery (Hair Transplantation)
This is usually the last resort for people experiencing hair loss. It not only costs a lot of money, it involves a lot of risk and needs much maintenance also. Hair transplantation has options that range from scalp reduction to tissue expansion to flap surgery. Each procedure of hair transplantation costs about $6,000 to $20,000.

From there, a person with alopecia can further narrow down his options to certain products and specific brands from each kind of hair loss treatment.